How Can I Afford to Work Out Without Going Broke?

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“A lot of people try to do the exercise that they think will have the biggest health benefit, but if it’s something you don’t like, then you’re probably not going to stick with it,” said Dr. Kevin Volpp, a medical professor at the University of Pennsylvania who specializes in behavioral psychology. “When it comes to forming a habit, enjoyment is more significant than how much money you spend. The money can be well-spent or not well-spent depending on whether you persist in the activity you’re paying for.”